I'm Helen, a qualified and dedicated reflexologist with over 5 years of hands-on experience. My passion is to have a positive impact on your overall wellbeing.
Being a mobile reflexologist allows me to bring the soothing benefits of treatment right to your doorstep. I understand the challenges of busy schedules and the difficulty some face in leaving their homes.
By offering in-home sessions, I aim to provide the support and
relaxation you need, creating a comfortable and safe space for both physical and mental rejuvenation and restoration.
My Journey
My journey into the wonderful world of reflexology began during the pandemic.
I think it was a time of reflection and re-evaluation for many people.
As a former teaching assistant, I witnessed the huge impact that stress can have on both body and mind. I changed careers, initially studying massage and then other holistic therapies. Through personal experiences and witnessing the effects that stress can have, both physically and emotionally, I recognised the incredible power reflexology could bring to someone’s life. This realisation inspired me to delve deeper and later to focus on specialising in reflexology lymph drainage (RLD) and cancer care touch. By combining my passion for holistic wellbeing and my desire to make a meaningful difference, I've honed my skills to address a wide range of needs.
My life philosophy centres around three core principles: freedom, flexibility and balance. These values guide me in both my personal and professional life. I’m dedicated to enhancing the quality of people's lives by nurturing their physical, mental and emotional health as a unified whole.
Reflexology and the power of physical touch to me, is a pathway to achieving a harmonious and balanced life.
I look forward to joining you on your wellness journey and being a supportive partner for your complete wellbeing. If you’d like to find out more then please have a look at some of the services I offer.
TESTIMONIALS
I was recommended Relax and Restore by Helen for reflexology while going through treatment for blood cancer, and I honestly couldn’t have asked for a better experience.
Naturally, I felt quite nervous at first. When you’re managing a condition like mine (and I imagine many others too), there are so many factors to consider before trying something new. But from the very beginning, Helen completely put me at ease. She had clearly taken the time to research my specific condition and truly understood the journey I’m on, which meant so much to me.
I explained that while I’d love to have regular weekly sessions, my schedule can sometimes change depending on blood tests and how I’m feeling. Helen was incredibly understanding and flexible, always working with me to find appointment times that suited my needs without any pressure.
One of the things I appreciated most was that Helen came to my home. This removed the stress of travel entirely, which made a huge difference on days when my energy was low. She also has a wonderful, intuitive approach—always checking in and gently gauging whether I felt like chatting or simply needed to relax quietly with my eyes closed.
Every session felt supportive, calming, and tailored to exactly what I needed in that moment.
I would wholeheartedly recommend Relax and Restore by Helen to anyone—whether you have a medical condition or simply want to invest in your wellbeing. Such a thoughtful, professional, and genuinely caring service.
My Qualifications
VTCT Level 3 in Complementary Therapies (Reflexology, Swedish Massage, Aromatherapy)
Level 3 Diploma in Indian Head Massage from Gaia School of Natural Health
Reflexology for Lymph Drainage (RLD Sally Kay)
Complementary Therapies in Cancer Care for Reflexology (Butterfly Touch Therapies Training)
